BBQ Tempeh | Easy, Lazy, and Healthy Recipe

Here's an easy and lazy recipe for BBQ Tempeh ready in about 15 minutes. This is perfect for your busiest days when you want food fast. I use bottled BBQ sauce as a short cut, but you're welcome to make yours from scratch. If you're new to cooking tempeh, this is a really easy recipe to get started with. If you use the right sauce, this recipe is vegetarian and vegan. I also included a couple quick suggestions for easy sides to keep your meal stress-free. Hope this video is helpful for you!

NOTE: You only need to marinate the tempeh 5-10 minutes. So opt for 5 if you want dinner done closer to 15 minutes.

BBQ TEMPEH RECIPE

This is barely a recipe, but I did provide measurements and cooking times in this blog post: http://thechiclife.com/2011/06/lazy-lunch-easy-bbq-tempeh-tangy-power-greens.html

MORE TEMPEH RECIPES

I have more tempeh recipes available on my blog here: http://thechiclife.com/tag/tempeh

HOMEMADE BBQ SAUCE INFO

If you want to make homemade BBQ sauce, you can read about the one I made previously here: http://thechiclife.com/2011/05/on-organizing-homemade-bbq-sauce.html

RESOURCES

(includes some affiliate links - if you make a purchase using these links I'll make a small commission at no charge to you)

»Tempeh: Lightlife Organic Tempeh (Flax)

»BBQ Sauce: Whole Foods 365 Organic Memphis Madness

»Steamer Basket by Joie: http://amzn.to/2eDVULK

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*MUSIC*

Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

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FTC: I purchased all the food and products featured in this video.

Tofu/tempeh, butternut squash and dates tagine

I have adapted a recipe from Sainsbury's online magazine replacing the lamb with pieces of marinated and baked tofu and tempeh.

Ingredients:

1 large onion, sliced into thin half moons

3 garlic cloves, minced

1 Tbsp ras el hanout (or tagine) spice mix

3 cups cubed butternut squash and/or cubed sweet potato

100 g pitted dates, halved

1 cinnamon stick

1 x 400g tin chopped tomatoes

500 ml hot vegetable stock

1 x 400g tin or carton chickpeas, drained

3 cups cubed marinated baked tofu/tempeh

Some chopped coriander to serve

Cashew sour cream to serve (optional)

Tofu/tempeh marinade:

2-3 Tbsp soy sauce

1 Tbsp apple cider vinegar

1 tsp onion powder

1/2 tsp garlic powder

1/2 tsp smoked paprika powder

(Mix marinade ingredients in a glass box or bowl add diced tofu/tempeh, coat the pieces and leave to marinate in the fridge overnight.)

Method:

Dry saute the onions for 5-7 minutes adding some stock a table spoon at a time if needed until slightly browned. Then add garlic, fry for another minute, then add the spices and fry for another minute until fragrant.

Add the rest of the ingredients except the tofu/tempeh and if using a normal pot, get to the boil, then reduce the heat and simmer for 30 minutes. If using a pressure cooker pot like I did, get the pot to pressure and then cook for 10 minutes under pressure. At the end, stir in the tofu/tempeh pieces, coriander and serve. Add some sour cream to each individual plate if using. Enjoy!

Lots of vegan love,

Inga

Music credits:

Adventures by A Himitsu https://soundcloud.com/a-himitsu

Creative Commons — Attribution 3.0 Unported— CC BY 3.0 

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Music release by Argofox https://youtu.be/8BXNwnxaVQE

Music provided by Audio Library https://youtu.be/MkNeIUgNPQ8

Carving the Tempeh!

Read about Braised Tempeh in a Champagne marinade in day 905 of the blog What Vegans Eat: http://responsibleeatingandliving.com/what-vegans-eat-day-905/

Easy Vegan Bacon Recipe ~ Tempeh: 20 ways in 20 days Episode 3

Tempeh: 20 ways in 20 days Episode 3 Fakin Bacon

Perfect in BLT sandwiches, crumbled on salads, or in a traditional breakfast (with vegan eggs, of course).

*All recipes in this series are from the fabulous green cuisine restaurant cookbook*

Tempeh |Tem-pay|

noun

An Indonesian food made from fermented soybeans.

*************************************************************

Fakin’ bacon rashers

1 package smoked Tempeh

1 1 Tbsp tamari

2 Tbsp dijon mustard

2 Tbsp maple syrup

1 Tbsp cider vinegar

1 Tbsp oil

1 tsp paprika

⅛ tsp black pepper

Slice tempeh into strips, mix all seasonings together and pour over sliced tempeh, making sure it coats both sides. Let it marinate for a couple of hours. Lay pieces on a cookie sheet or in a large casserole dish and pour over half of the marinade. Bake at 350F for 20 minutes, turn over and bake another 20 minutes. Add remaining marinade at halfway point if it is looking dry.

Music:

You're free to use this song and monetize your video, but you must include the following in your video description:

Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

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Maple Tempeh with Lime Couscous Salad & Minty Plums

The flavors in this dish may seem adventurous to some, with sweet maple, fresh lime, and bright mint, but we can assure you that they come together for a delicious finish. The tempeh gets a sweet and savory marinade before crisping up in a skillet. Be sure to keep an eye on the tempeh, the sugars could caramelize quickly- they’re ready when there’s a golden brown coating on each piece. The lime couscous is seriously flavorful, and if you love lime, add a little of the zest to the salad- we won’t tell.

4 Delicious Ways to Eat Tempeh

Get creative with plant-based protein. Here are the four featured recipes. They're all different but equally delicious.

STIR-FRIED: One Pan Skillet with Tempeh, Kale and Coconut Aminos -- https://www.eatingbirdfood.com/one-skillet-meal-tempeh-with-kale-coconut-aminos/

CRUMBLED INTO A SAUCE: Tempeh Pasta Sauce over Spaghetti Squash -- https://www.eatingbirdfood.com/tempeh-pasta-sauce-over-spaghetti-squash/

BAKED: Maple Tempeh Salad Cubes/Croutons --https://www.eatingbirdfood.com/maple-lemon-tempeh-cubes-great-for-topping-salads/

MARINATED AND PAN-SEARED: Maple Balsamic Tempeh Bowls -- https://www.eatingbirdfood.com/maple-balsamic-tempeh-bowls/

This video is sponsored by Lightlife Tempeh.

TEMPEH FUMÉ STYLE BACON BBQ // VEGAN

DISCLAIMER : Cette recette ne cherche pas à reproduire à 100% le goût du bacon, au contraire, cependant, elle reste néanmoins délicieuse !

Ingrédients ;

* 100G de tempeh

* 1CS. d'huile d'olive

* 1CS. de Tamari

* 1CS. de vinaigre

* 1CS. de sirop d'agave

* 3CC. de concentré de tomate

* 3CS. d'eau

* 1CC. rase d'ail en poudre

* 1CC. de paprika fumé ou 1CS. de fumée liquide

* Un peu de poivre

Découpez le tempeh en fines lamelles.

Préparez la marinade en mélangeant tous les ingrédients dans une assiette creuse.

Ajoutez le tempeh, mélangez bien et laissez reposer une heure pour que le tempeh s'imprègne bien de la marinade.

Huilez une poêle et portez à feu moyen.

Faire cuire les lamelles sans trop les coller jusqu'à ce qu'elles soient bien grillées.

That's all Folks !

ENJOY NOW !

Musiques :

Moi Lolita - Alizée

Running - Dj Quads

EASY AND DELICIOUS TEMPEH MARINADE RECIPE

Hi Everyone,

Hope that you enjoy this recipe as much as I do! I know that Tempeh can have a particular taste and is not like but everyone, but you should definitely try this marinade and see how delicious tempeh can be. It really is all about how you flavour it :)

Teriyaki Tempeh-- Another healthy way to get protein without meat

Teriyaki sauce is famous for making everything taste great, and tempeh is exceedingly healthy. Combining them, we have a healthy and delicious Teriyaki Tempeh.

More details and recipe are on the blog!

http://gourmetvegetariankitchen.com/2017/03/30/teriyaki-tempeh/

Music:

Song Title: Greensleeves to a Ground

Performer: Paul Arden-Taylor

Provider Link: https://musopen.org/music/919/anonymous/greensleeves-to-a-ground/

Alterations: Spliced to extend run time

Permissions Granted by: Attribution-ShareAlike 3.0 Unported

Link to CC license: https://creativecommons.org/licenses/by-sa/3.0/legalcode

No Oil Crispy Tempeh | HowTo Series

Cut tempeh into cubes and put it aside.

Put the marinade ingredients into a bowl and mix together. For the marinade I used rice syrup, lemon, liquid aminos and dried ginger (although fresh ginger would have been nicer).

Put the tempeh in the marinade and mix. Put it in the fridge. If you don't have a lot of time 30 minutes would be okay. However, more than 3 hours would be better.

Preheat the oven at 180 degrees celsius. Put the marinated tempeh on a tray and grill for 20 minutes.

Let me know if you want any FREE support in regards to living a more vegan lifestyle. Feel free to comment and question below. Don't forget to like and subscribe.

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Substitutions for marinated tempeh dish

Protein substitutes for marinated tempeh dish

How to marinate tempeh before baking

Marinated Baked Tempeh

Best Tempeh Bacon Recipe Ever!

Michael Makhan, Chef and Co-Owner of Noble Bean Tempeh and Aux Vivres Restaurant in Montreal, shares his recipe for delicious homemade vegan bacon.

Organic, vegan and gluten free, this tempeh bacon tastes delicious, and gives a satisfying crunch and bacon flavour to your vegetarian sandwich wrap or BLT.

Try this simple recipe to make delicious, savory, and sweet Tempeh Bacon!

1. Cut one package of Noble Bean Tempeh (240g) into 16 slices

2. This can be accomplished by cutting the Tempeh in half, then quarters and continuing until 16 slices are left

3. Combine the following ingredients to make a marinade: 1/2 cup maple syrup, 1/2 cup water, 1 tsp salt, 1/2 tsp liquid smoke, 1/2 tsp clove powder, 1 tsp garlic powder

4. Heat a non stick pan with 2 tbsp of vegetable or canola oil

5. Fry slices of Tempeh on medium heat until golden brown.

6. Turn slices over and fry other side. Add more oil if needed.

7. When brown, add marinade to the tempeh

8. Reduce heat and allow the marinade to reduce until all absorbed.

9. Serve Tempeh in a wrap or with brunch.

10. Enjoy!

To learn more about Noble Bean Tempeh, visit the website at: http://noblebean.com

To find out where to buy Noble Bean Tempeh, check out the list of stores here: http://noblebean.com/contact-en.php

#VeganBacon

#TempehBacon

#TempehRecipe

#TempehRecipes

#NobleBeanTempeh

Tempeh Recipes Stir Fry

tempeh recipes stir fry = https://www.youtube.com/watch?v=URJWp8sM0MY

Easy Tempeh recipes https://www.youtube.com/watch?v=xoBJu-YAGDs

quick and easy tempeh recipes https://www.youtube.com/watch?v=u53zqL_BmvU

easy baked tempeh recipes

https://www.youtube.com/channel/UCldewPjg7OXzAUkSJ0PyY8Q

tempeh recipes vegan

easy tofu recipes

tempeh recipes stir fry

indonesian tempeh recipes

easy tempeh marinade

how to cook tempeh

Quick and Easy Tempeh Recipes

Quick and Easy Tempeh Recipes - https://www.youtube.com/watch?v=u53zqL_BmvU

Easy Tempeh recipes https://www.youtube.com/watch?v=xoBJu-YAGDs

easy baked tempeh recipes

tempeh recipes vegan

easy tofu recipes

tempeh recipes stir fry

indonesian tempeh recipes

easy tempeh marinade

https://www.youtube.com/channel/UCldewPjg7OXzAUkSJ0PyY8Q

how to cook tempeh

tempeh recipes epicurious

Kimchi Tempeh Tacos (Vegan)

This is one of my favorite things that i've made so far! Full of flavor! I love tempeh^^

Thank you for watching!

instagram @icookthesethings @smilemurielteacher

INGREDIENTS

TEMPEH MARINADE

200 grams of tempeh

1/4 cup of soy sauce

2 tbsp of agave or any sugar syrup

2 tbsp of rice vinegar

1/2 tsp cumin

1/2 tsp of garlic salt

KIMCHI RICE

1 cup of rice

1/2-1 cup of kimchi

1/2 of a red onion

1 tbsp of sesame seed oil

1 tbsp of gochujang paste (red pepper paste)

4-5 small or about 3 large taco shells

Any other toppings of your choice!

Tempeh Bacon // MoreSaltPlease

In case you were wondering, YES my eyebrows will be back for next weeks video. I forgot to draw them on before I filmed the outro...whoops!

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Ingredients:

1 package of tempeh

1/2 cup soy sauce

1/2 cup water

1/3 cup maple syrup

1/4 cup liquid smoke

1 TBS smoked paprika

1 tsp garlic powder

Cut the tempeh into thin strips, and steam for 15-20 mins. Steaming takes away the bitter taste of the tempeh.

While the tempeh is steaming, mix together the rest of the ingredients in a pyrex container or Tupperware dish. Once the tempeh is finished steaming, place the strips in the marinade and marinate for 30 mins.

Cook over medium heat for 3-4 minutes adding in some of the marinade to the pan. Once most of the marinade has cooked off, flip the strips over to cook on the other side and repeat the process again until all the tempeh is cooked and the marinade is gone.

BBQ Tempeh | Vegan Recipe #87

For the full recipe, check out my blog at http://www.revolutioninbloom.com/recipe/bbq-tempeh/

This is a basic recipe for BBQ Tempeh that's perfect for summer!

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Spicy Grilled Tempeh | Special Diet Recipes | Whole Foods Market

In this delightfully simple recipe, tangy lime juice and Mexican spices mingle to create a remarkable marinade. Serve this tempeh with taco fixings or alongside a heaping platter of grilled vegetables. Find the full recipe here http://www.wholefoodsmarket.com/recipe/spicy-grilled-tempeh.

SUBSCRIBE: http://bit.ly/1n1JkzT

Serves 2

Ingredients:

3 tablespoons lime juice

2 tablespoons extra-virgin olive oil

2 tablespoons tamari soy sauce

1 tablespoon chili powder

2 cloves garlic, finely chopped

1 1/2 teaspoon dried oregano

1/4 teaspoon ground cloves

1 tablespoon adobo (from a can of chipotles in adobo) or salsa

1 (8-ounce) package tempeh, steamed for about 10 minutes and cooled

Method:

Whisk together lime juice, oil, tamari, chili powder, garlic, oregano, cloves and adobo in a wide, shallow dish. Arrange steamed tempeh in dish, turn to coat all over with marinade, cover and refrigerate, turning halfway through, for 2 hours or overnight.

Prepare a grill for medium heat cooking. Grill tempeh, flipping once, until browned and hot throughout, 8 to 10 minutes total. Transfer to plates and serve.

Nutritional Info:

Per Serving: 310 calories (190 from fat), 21g total fat, 3.5g saturated fat, 1310mg sodium, 15g carbohydrates, (1 g dietary fiber, 1g sugar), 23g protein.

About Whole Foods:

Who are we? Well, we seek out the finest natural and organic foods available, maintain the strictest quality standards in the industry, and have an unshakeable commitment to sustainable agriculture. Add to that the excitement and fun we bring to shopping for groceries, and you start to get a sense of what we're all about. Oh yeah, we're a mission-driven company too.

Connect with Whole Foods Market Online:

Visit the Whole Foods Market WEBSITE: www.wholefoodsmarket.com

Like Whole Foods Market on FACEBOOK: www.facebook.com/wholefoods

Follow Whole Foods Market on TWITTER: www.twitter.com/wholefoods

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Grilled Teriyaki Tempeh Kabobs

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How did you like this video? Post a comment below and thanks for watching VeegMama!

Written recipe: http://veegmama.com/2014/08/homemade-ish-tropical-tempeh-kebobs-and-macadamia-nut-rice/

Grilled Teriyaki Tempeh Kabobs

Ingredients:

2 packages tempeh

1 red bell pepper, cut into 1″ squares

1 pineapple, core removed and cut into 1" chunks

1 jar Soyaki Teriyaki sauce (or other teriyaki marinade)

8 skewers (soaked in water at least 15 minutes)

Instructions:

1. Cut each tempeh block into about 12 1″ chunks. Steam for 10 minutes (this removes the bitter taste). Allow to cool.

2. Place cooled tempeh in a bowl with enough marinade to cover the pieces. Allow to marinate at least 20 minutes, turning pieces periodically.

3. Stack skewers with first, a pineapple chunk, followed by a tempeh cube, then a red bell pepper, a tempeh cube, a pineapple chunk, and repeat once. Continue for the rest of the skewers.

3. Heat grill and cook skewers on each side approximately 3-4 minutes. Baste with reserved marinade before turning the skewers.

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Grilled Teriyaki Tempeh Kabobs

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Tempeh bacon to die for!

INGREDIENTS AND PRINTABLE RECIPE: http://bit.ly/1scLqIm

Yes, vegans can make their bacon and eat it too! Today we're teaching you how to make delicious tempeh bacon for all your vegan burgers, pasta dishes, salads, wraps and for the most incredible vegan BLT sandwiches. Once you get the hang of this recipe (you can make tofu bacon with this same recipe too) you'll be able to whip up a batch of vegan bacon in no time, and use it in many other dishes or serve it next to your pancakes on Sunday morning. It's addicting!

Visit http://www.brownble.com for more cooking and wellness videos, delicious content and video recipes, to check out our blog, sign up for our newsletter and to learn more about our exclusive membership program My Brownble and online vegan cooking classes!

Easy Tempeh Power Bowl: Marinated in Soy and Ginger with Sweet Potatoes and Avocado

Easy-to-make marinated tempeh tops this superfoods salad bowl with sweet potatoes and avocados. What would you add to your power bowl?

Ingredients:

2 Tbsp. fresh orange juice

2 Tbsp. rice vinegar

2 Tbsp. reduced-sodium soy sauce

2 tsp. raw honey (or pure maple syrup)

2 cloves garlic, finely chopped

1 tsp. finely chopped fresh ginger

4 tsp. sesame oil

12 oz. organic tempeh, cut into squares or triangles

8 cups mixed salad greens

½ medium red onion, thinly sliced

2 small oranges (like mandarins or clementines), peeled, separated into sections

1 cup cubed cooked sweet potatoes

1 medium avocado, cut into cubes

Preparation:

1. Preheat oven to 400° F.

2. To make dressing, combine orange juice, vinegar, soy sauce, honey, garlic, ginger, and oil in a medium bowl; whisk to blend. Set aside.

3. Place tempeh in a glass casserole dish. Top with half of dressing; toss gently to blend. Cover tightly with aluminum foil.

4. Bake for 15 minutes, stirring once. Remove foil; cook for 5 more minutes. Do not let tempeh dry out. Cool.

5. While tempeh is baking, assemble bowls by evenly dividing salad greens, onion, oranges, sweet potatoes, and avocado between four serving bowls.

6.Top bowls evenly with tempeh and drizzle evenly with remaining dressing.

Total Time: 35 min.

Prep Time: 15 min.

Yield: 4 servings

For more recipes, visit the Beachbody Blog: http://bchbody.life/25JgpuC

Bacon: Tempeh for beginners (American Sign Language and spoken English)

Use temper to make delicious, guilt free, cruelty free, gluten free bacon!

Recipe from blissfulandfit.com

1 package temper

1/4 cup soy sauce or liquid Caminos

1 Tbsp liquid smoke

2 Tbsp maple syrup

1 Tbsp apple cider vinegar

1 tsp dried thyme

1 tsp paprika

dash black pepper

Leave tempeh in marinade for at least an hour to all night. Place on cookie sheet and bake at 375 to preferred crispness.

Marinated Tempeh au jus

Adding some of the tempeh marinade on top of the finished tempeh filets. Get the recipe for Tempeh Marinade here: http://responsibleeatingandliving.com/marinated-tempeh/

Carving Tempeh Steaks

Watch as our marinated tempeh is carved into thin filets. Get the recipe for Tempeh Marinade here: http://responsibleeatingandliving.com/marinated-tempeh/

Noble Bean Tempeh - Simple burger recipe

Prep time: 10 minutes

Cook time: 35 minutes

Serves 4

A simple, fun way to cook a plant-based protein-rich, Noble Bean tempeh burger!

Ingredients

• 1 package of Noble Bean tempeh (240 g)

• 2 tbsp yellow mustard

• 1 tsp roasted sesame oil

• 3 tbsp tamari

• 1 clove of crushed garlic

• Vegetable stock

• 4 hamburger buns

• 1/2 cup of any BBQ sauce

• Slices of tomato

• Pickles

• Leafs of lettuce

• Vegan mayo

1. Prep marinade in a bowl by combining yellow mustard, roasted sesame oil, tamari, and crushed garlic.

2. Boil one block of Noble Bean tempeh (240 g) for 20 minutes in vegetable stock or water.

3. Cut 240 g of boiled tempeh into 4 filets (see video).

4. Place cooked tempeh filets in marinate for 5 minutes.

5. In a hot pan with oil, or on a BBQ, grill each side for 2 min, and baste with your favorite BBQ sauce.

6. Serve on a toasted bun, with lettuce, tomato, pickle and vegan mayo.

7. Enjoy!

Temps de préparation: 10 minutes

Temps de cuisson: 35 minutes

Portions: 4

Une recette simple et facile de burgers de tempeh Noble Bean, riches en protéines végétales!

Ingrédients

• 1 paquet de tempeh Noble Bean (240 g)

• 2 c. à soupe de moutarde jaune

• 1 c. à thé d’huile de sésame grillé

• 3 c. à soupe de tamari

• 1 gousse d’ail écrasée

• 4 pains à hamburger

• 1/2 tasse de sauce BBQ

• Des tomates en tranches

• Des feuilles de laitue

• Des cornichons

• Mayo végane

1. Préparer la marinade en mélangeant dans un bol la moutarde jaune, l’huile de sésame grillé, le tamari et l’ail écrasé

2. Faire bouillir le tempeh Noble Bean dans un bouillon de légumes, ou simplement dans l’eau, durant 20 minutes

3. Découper le tempeh cuit en 4 filets (voir la vidéo)

4. Placer les filets dans la marinade et laisser mariner durant 5 minutes

5. Dans une poêle chaude huilée, ou directement sur le barbecue, faire griller le tempeh mariné, 2 minutes de chaque côté, en badigeonnant de votre sauce BBQ préférée

6. Servir sur pain à hamburger grillé avec laitue, cornichons, tomates et mayo végane

7. Savourer!

Noble Bean Tempeh - Bacon! (updated)

Here's a simple recipe to make delicious, savory, and sweet Tempeh Bacon!

1. Cut one package of Noble Bean Tempeh (240g) into 16 slices

2. This can be accomplished by cutting the Tempeh in half, then quarters and continuing until 16 slices are left

3. Combine the following ingredients to make a marinade: 1/2 cup maple syrup, 1/2 cup water, 1 tsp salt, 1/2 tsp liquid smoke, 1/2 tsp clove powder, 1 tsp garlic powder

4. Heat a non stick pan with 2 tbsp of vegetable or canola oil

5. Fry slices of Tempeh on medium heat until golden brown.

6. Turn slices over and fry other side. Add more oil if needed.

7. When brown, add marinade to the tempeh

8. Reduce heat and allow the marinade to reduce until all absorbed.

9. Serve Tempeh in a wrap or with brunch.

10. Enjoy!

1. Couper le paquet de tempeh Noble bean (240g) en 16 morceaux de la façon suivant : Couper en deux, ensuite en quatre et continuer jusqu’à l’obtention de 16 morceaux.

2. Pour la marinade, mélanger les ingrédients suivant : ½ tasse de sirop d’érable, ½ tasse d’eau, 2 cs de sel, 1 cs de liquide fumé, ½ cs poudre de clou de girofle et 1 cs de poudre d’ail.

3. Ajouter 2 cs d’huile végétale ou de Canola dans une poêle.

4. Faire revenir le tempeh à moyenne température jusqu’à ce qu’il soit doré.

5. Ajouter de l’huile au besoin.

6. Lorsque le tempeh est bien doré, ajouter la marinade.

7. Réduire la température et laissez jusqu’à ce que toute la marinade soit absorbé.

8. Servir le tempeh lors de Brunch ou même dans un wrap.

9. Bon appétit !

Noble Bean Tempeh - Bacon recipe

Here's a simple recipe to make delicious, savory, and sweet Tempeh Bacon!

1. Cut one package of Noble Bean Tempeh (240g) into 16 slices

2. This can be accomplished by cutting the Tempeh in half, then quarters and continuing until 16 slices are left

3. Combine the following ingredients to make a marinade: 1/2 cup maple syrup, 1/2 cup water, 2 tsp salt, 1 tsp liquid smoke, 1/2 tsp clove powder, 1 tsp garlic powder

4. Heat a non stick pan with 2 tbsp of vegetable or canola oil

5. Fry slices of Tempeh on medium heat until golden brown.

6. Turn slices over and fry other side. Add more oil if needed.

7. When brown, add marinade to the tempeh

8. Reduce heat and allow the marinade to reduce until all absorbed.

9. Serve Tempeh in a wrap or with brunch.

10. Enjoy!

1. Couper le paquet de tempeh Noble bean (240g) en 16 morceaux de la façon suivant : Couper en deux, ensuite en quatre et continuer jusqu’à l’obtention de 16 morceaux.

2. Pour la marinade, mélanger les ingrédients suivant : ½ tasse de sirop d’érable, ½ tasse d’eau, 2 cs de sel, 1 cs de liquide fumé, ½ cs poudre de clou de girofle et 1 cs de poudre d’ail.

3. Ajouter 2 cs d’huile végétale ou de Canola dans une poêle.

4. Faire revenir le tempeh à moyenne température jusqu’à ce qu’il soit doré.

5. Ajouter de l’huile au besoin.

6. Lorsque le tempeh est bien doré, ajouter la marinade.

7. Réduire la température et laissez jusqu’à ce que toute la marinade soit absorbé.

8. Servir le tempeh lors de Brunch ou même dans un wrap.

9. Bon appétit !

Cilantro Lime Tempeh with salad

Tempeh has tons of protein and you can make it taste great with a cilantro lime marinade.

Vegan BLT (Tempeh-bacon “Tempeh-con”) w/ No-Oil Baked Fries

Vegan, plant-based, healthy BLT? NO WAY!! Want the smokey taste of a good BLT without the added fats of bacon? Want a side of fries without being weighed down by all the oil?

Pinterest-inspired Tempeh-bacon!

For the marinade:

1 tablespoon olive oil (you can reduce this oil, but I like the sizzling effect!)

1 tablespoon agave

1 teaspoon soy sauce

1 teaspoon liquid smoke (find it here: http://amzn.to/1WS3WPL

or use smoked paprika if you don’t use liquid smoke (find it here: http://amzn.to/1WS5ids)

½ teaspoon cumin

½ teaspoon black pepper

salt

Marinate the tempeh in the pan for a few minutes before heating up the non-stick pan. This way it saves on dishes, and also you don’t need to use as much oil.

Baked fries

Use sweet potatoes and/or red potatoes

Add pepper, salt, thyme, rosemary. Add whatever seasonings you like! I skipped out on oil here since I am already using oil on my tempeh-bacon.

I got my papercutter from Michaels, with a 50% off coupon. This is the papercutter I use for everything. You can find a similar one on amazon http://amzn.to/1OqJBhq.

Healthy Facts May 2015 recipes - Marinated Baked Tempeh

Marinated Baked Tempeh - vegan

1 pkg. Tempeh (fermented soybean cake), cubed

3 Tbs. Braggs liquid aminos, tamari, shoyu, or soy sauce

1 ½ tsp. white wine, apple cider, rice vinegar or any vinegar you have

2 cloves garlic, minced

1 Tbs. Ketchup

1 tsp. agave or sweetener of choic

1 tsp. sesame oil

1 tsp. sriracha

Whisk together dressing ingredents and pour over tempeh. Store in a container with a tight fitting lid. Marinate for several hours or overnight, shaking container once in a while. Pre-heat oven to 375 degrees. Lightly oil or spray a baking pan. Spread marinated cubed tempeh out leaving space and bake for 25 minutes, turning halfway through bake time to not burn but lightly brown 2 sides.

http://www.healthyfactsinc.com

http://www.vegangal.com

Tempeh Bacon (Vegan & Low Salt!)

INGREDIENTS

8 ounces tempeh, sliced thin

1/4 cup coconut aminos

2 teaspoons liquid smoke

2 tablespoons apple cider vinegar

2 tablespoons maple syrup

1/2 cup water

1/2 teaspoon garlic powder

1/2 teaspoon ancho chile powder

1/2 teaspoon cumin

no salt seasonings to taste

oil to coat “bacon”

DIRECTIONS

1.) In a small saucepan; add water, coconut aminos, maple syrup, apple cider vinegar, and seasonings. Bring to a boil.

2.) Once boiled for about a minute, add liquid smoke, stir and take off heat. Set aside.

3.) Place thinly sliced tempeh on a 9”x11” baking dish and pour the marinade mixture on top. Let it marinade for at least 2 hours to overnight.

4.) Preheat oven to 350F. Place marinaded tempeh slices on top of a 9”x11” baking dish lined with parchment paper. Brush with a little oil on top.

5.) Toss in oven at 350F for about 10-15 minutes.

6.) Take out of the oven, flip them over and lightly oil again. Toss in oven again for about 15-20 minutes.

7.) Serve warm on a plate or as a side dish.

EAT and ENJOY!!!!

Chopping with Mero, Episode 9: Marinated tempeh, sweet couscous, yogurt-dill dressing

Liz C: amazing friend, adventurous chef, and public health rock star taught me an important lesson -- tempeh is DELICIOUS! Come visit her tiny kitchen where she whips together a chermoula (North African marinade) tempeh dish with some sweet couscous and a delicious salad with yogurt-dill dressing on the side. Mmmm... enjoy!

Marinated Tempeh and Black Lentil Salad with Vegan Caesar Dressing HD

Dish: Marinated Tempeh and Black Lentil Salad with Vegan Caesar Dressing

By: Priti Bhatt - Nutritional Consultant and Chef

Music: "Orange Juicer" by Podington Bear (podingtonbear.com/)

Our recipes include or have some connection with the following areas: nutritional food consulting,health food consulting, nutrition coach,nutrition courses ,nutrition classes ,online nutrition coach ,holistic nutrition ,nutritionist ,nutrition program,health coach,food and nutrition,nutrition articles,health and nutrition,plant-based chef ,vegetarian chef ,vegan chef ,Ayuvedic recipes,Macrobiotic recipes,Raw recipes ,Raw food recipes,cooking lessons,health food recipes ,healthy cooking,healthy cooking recipes

Sesame Honey Glazed Tempeh

I don't eat meat anymore, but sometimes I want to sink my teeth into something that has a similar texture. A Portobello mushroom does the trick, and so does fish on the rare occasion that I decide to eat it.

But tempeh works nicely too! And it's even better when it's marinated in some yummy sauce and then pan fried to perfection - mmm, mmm, good!

Here is a recipe for Sesame Honey Glazed Tempeh. I got the recipe from Cooking Light magazine's July issue, and it's delightful! Use it to make tempeh fahitas, or enjoy it whole as a tempeh steak!

Here is what you will need:

8 oz organic tempeh

3 tbsp chopped green onions

3 tbsp vegetable stock

2 tbsp soy or tamari sauce

2 tbsp honey

2 tbsp dark sesame oil

1 tbsp sesame seeds

3/4 tsp red pepper flakes

3 grated garlic cloves

1 tbsp extra virgin olive oil (EVOO) for frying

1. Combine all the ingredients except for the extra virgin olive oil in a bowl. Stir to combine.

2. Place 8 oz of tempeh in a baking dish with a lid. Pour the marinade over the tempeh, tossing it around to make sure it all gets coated. Let the tempeh marinate in the fridge overnight, or for at least 8 hours.

3. When ready, place a skillet over high heat. Heat up 1 tbsp EVOO.

4. Meanwhile, if you're making fahitas, chop up the tempeh into chunks. If you're not, you can leave the tempeh whole.

5. Add the tempeh to the pan, leaving the marinade in the bowl. Searing the tempeh until brown on all sides. Once seared and browned, turn off the heat and add in the leftover marinade, tossing it so as to coat the tempeh.

6. Remove from the heat, and serve!

Happivore - Ginger Tempeh Kebabs

View Full Recipe At: http://www.happivore.com/recipe/ginger-tempeh-kebabs

Total Cost: $6.93

Time: 35 min

INGREDIENTS

• 1 package tempeh, cut into cubes (8 oz)

• 1 zucchini, thickly sliced

• 1 yellow squash, thickly sliced

• 1 shallot (or yellow onion), peeled into layers

• 1 red bell pepper, cut into squares

• 3 cloves garlic, minced

• 2 tsp fresh ginger, grated

• 2 tbsp tamari

• 2 tsp rice vinegar

• 1 tbsp toasted sesame oil

• red pepper flakes to taste

• black pepper to taste

INSTRUCTIONS

1. Place tempeh in a bowl. Cover with tamari, rice vinegar, sesame oil, garlic, ginger, and red pepper flakes. Let marinade at room temperature for 20 minutes.

2. Heat a large pan over medium-high heat.

3. Arrange the tempeh and vegetables on wooden skewers, then place in the pan.

4. Cook kebabs for 5 minutes, then pour the remaining tempeh marinade on top. Flip to cook the other side for 5 minutes, or until the kebabs are browned and grilled.

Marinade for Tempeh and Tofu

Here's a quick, easy delicious vegan tempeh marinade.

Let the tempeh marinate for at least an hour, but the longer the better! Overnight would be best. Try kicking your tempeh or tofu up a little with this marinade.

You can use this same marinade to make tempeh bacon. Just cut the tempeh into thinner slices, before soaking.

This marinade is also great with tofu!

Subscribe and check out my other healthy, vegan recipes.

Thanks for watching!

Tahu & Tempe Bacem (Indonesian Marinated Tofu & Tempeh)

We've received quite a number of requests for vegetarian recipe. So here it is! A traditional Indonesian dish. Tahu & tempe bacem, which is translated as marinated tofu and tempeh. One of the best ways to eat them, is with chili peppers or chili sauce. :)

By the way, if you're not that interested in a vegetarian option, you can use the spices and dry rub for chicken. ;)

TAHU & TEMPE BACEM

INGREDIENTS

250 g tempeh, chopped

1 tofu chopped

3 bay leaves

1 inch galangal, smashed

500 ml coconut water

1-1/2 tsp palm sugar

1 tsp salt

1 tbs sweet soy sauce

Oil

WET RUB

5 cloves small shallots

2 cloves garlic

1 tsp coriander seeds

1. Boil tofu and tempeh with coconut water, palm sugar, soy sweet soy sauce, bay leaves, galangal, salt, and wet rub, until tofu and tempeh are cooked and liquid has reduced to about half.

2. Cover and refrigerate overnight.

3. Heat oil in a wok. Fry tofu and tempeh until golden brown.

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