BBQ Tempeh | Easy, Lazy, and Healthy Recipe

Here's an easy and lazy recipe for BBQ Tempeh ready in about 15 minutes. This is perfect for your busiest days when you want food fast. I use bottled BBQ sauce as a short cut, but you're welcome to make yours from scratch. If you're new to cooking tempeh, this is a really easy recipe to get started with. If you use the right sauce, this recipe is vegetarian and vegan. I also included a couple quick suggestions for easy sides to keep your meal stress-free. Hope this video is helpful for you!

NOTE: You only need to marinate the tempeh 5-10 minutes. So opt for 5 if you want dinner done closer to 15 minutes.

BBQ TEMPEH RECIPE

This is barely a recipe, but I did provide measurements and cooking times in this blog post: http://thechiclife.com/2011/06/lazy-lunch-easy-bbq-tempeh-tangy-power-greens.html

MORE TEMPEH RECIPES

I have more tempeh recipes available on my blog here: http://thechiclife.com/tag/tempeh

HOMEMADE BBQ SAUCE INFO

If you want to make homemade BBQ sauce, you can read about the one I made previously here: http://thechiclife.com/2011/05/on-organizing-homemade-bbq-sauce.html

RESOURCES

(includes some affiliate links - if you make a purchase using these links I'll make a small commission at no charge to you)

»Tempeh: Lightlife Organic Tempeh (Flax)

»BBQ Sauce: Whole Foods 365 Organic Memphis Madness

»Steamer Basket by Joie: http://amzn.to/2eDVULK

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Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)

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FTC: I purchased all the food and products featured in this video.